Perform Physical Therapy
and Wellness
Prepare . Practice . Prevent . PERFORM .
One-on-one
Physical Therapy
Prepare
Prepare the tissue to perform with manual therapy methods such as myofascial release, mobilizations, stretching and cupping.
Practice
Guided one on one exercise that is specifically prescribed for your condition and goals.
Prevent
Injury prevention sessions to keep you performing and prevent you from being sidelined.
Perform
Sport specific training including agility and plyometrics, to return you to your sport performing better than when you had left it.
"Claire is the absolute best physical therapist. Her knowledge of the body and passion for your health and happiness pours out of her every visit! And talk about creative...never will you get tired of doing your exercises, her inventiveness is part of her effectiveness. I know that without Claire I wouldn't have survived this ankle sprain. I owe my recovery to her completely."
"Dr. Claire is hands down the best physical therapist I've ever worked with. She's extremely knowledgable in her field, and super fun to work with. As an athlete and personal trainer, I can attest that this is not your average PT. She's excellent at incorporating both athletic performance and pain free movement therapy. About 8-9 months ago, I experienced probably the worst injury I have ever had to go through. I had a partially torn ACL and torn meniscus. I really thought that my only option to com e back to sport was going to be surgery. That was the last thing I wanted to do, but I would have if I needed to. Well here I am 8-9 months later, essentially pain free and about 2-3 weeks away from being able to play the sport I love again. I can't recommend her enough! She was a huge part to play in my journey to recovery and she can for sure have a similar impact on you.
Malorie M.
Alfonso C.
Manual Therapy
With each session you can expect manual therapy based on your body's needs and your injury. Coupled with specific exercise, manual therapy can provide quicker and longer lasting results.
Exercise Facility
Ready to PERFORM?
